Parents and Educators: find resources for at-home and distance learning

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9 minutes
0

3 / 4 / 5
Health

This lesson includes a discussion of cheese and identification of its nutritional benefits. At the end of this lesson, students should be able to identify the food group cheese belongs to (dairy) and other benefits of cheese. They will be able to identify the different kinds of cheese, popular dishes that use cheese, that cheese contains calcium, and why cheese is good for the body.

9 minutes
0

3 / 4 / 5
Health

This lesson, includes a discussion of milk and identification of its nutritional benefits. At the end of this lesson, students should be able to identify the food group milk belongs to (dairy) and other benefits of milk. They will be able to discuss where milk comes from, the main nutrients and vitamins in milk and why milk is good for the body.

9 minutes
0

3 / 4 / 5
Health

This lesson includes a discussion of the five food groups and a list of healthy foods from each group. At the end of this lesson, students should be able to identify a balanced diet and why a balanced diet is important. Lastly, they will discuss why good foods are beneficial and why bad foods should be limited.

9 minutes
0

3 / 4 / 5
Health

This lesson includes a discussion of broccoli and identification of its nutritional benefits. At the end of this lesson, students should be able to identify the food group broccoli belongs to (vegetable). They will be able to list examples how broccoli grows and recommended serving sizes of broccoli. Lastly, they will know which nutrients are in broccoli.

9 minutes
0

3 / 4 / 5
Health

This lesson includes a discussion of tofu and identification of its nutritional benefits. At the end of this lesson, students should be able to identify the food group tofu belongs to (protein), and other benefits of tofu. They will be able to explain how tofu is made from soybeans and why protein and calcium are important for a healthy body. Lastly, they will know what tofu tastes, looks, and feels like.

9 minutes
0

3 / 4 / 5
Health

This lesson includes a discussion of chickpeas, how they are grown, the main nutrients in chickpeas and why they are good for the body. At the end of this lesson, students should be able to identify the food group to which chickpeas belong (protein) as well as technically are in the fruit group as well. They will identify another name for chickpeas (garbanzo beans), how they can be served, their size, and color. They will be able to identify the health benefits of eating chickpeas. They will be able to identify why protein benefits your body and also what the mineral zinc does for your body as well.

9 minutes
0

3 / 4 / 5
Health

This lesson includes a discussion on chicken and identify its nutritional benefits, its food group (protein), and its ingredients. List examples of how to enjoy chicken in a healthy manner. Students will also learn a few fun facts regarding chicken.

9 minutes
0

Kindergarten / 1 / 2 / 3
Health

This lesson includes a discussion of tofu and identification of its nutritional benefits. At the end of this lesson, students should be able to identify the food group tofu belongs to (protein), identify that tofu is made from soybeans, and other benefits of tofu. They will be able to explain why protein and calcium contribute to a healthy body. Lastly, they will know what tofu tastes, looks and feels like.

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